Gentle Evening Hatha Flow (Rehema)

Unwind and restore at the end of your day with this calming practice. This class combines slow, mindful postures with gentle breathwork to release tension, quiet the mind, and prepare the body for deep rest. Moving at an easy pace, you’ll open and stretch tired muscles while cultivating a sense of grounding and ease. Leave feeling relaxed, balanced, and ready for a peaceful evening.

Upcoming Schedule